Post-election Stress Resources

• “How to Have Hope for American Democracy” a TEDx talk by Sharon McMahon

• Tara Brach’s Talk “Becoming Bodhisattvas in a Troubled World”

• Tara Brach’s Guided Meditations

• Compassion-Focused Mindfulness Practices by Denis Tirch and Laura Silberstein Tirch

Relationship Resources

• The Gottman Relationship Blog

• Sue Johnson's Blog

• Justin Lehmiller's Blog

Acceptance and Commitment

• Psychologists Off the Clock

• Functionally Speaking Podcast

Mindfulness Exercises

• University of California San Diego - Center for Mindfulness

• University of California Los Angeles - Mindfulness Center

Self-Compassion Exercises

• Mindful Self-Compassion

• Self-compassion Resources

Parenting Resources

• Positive Parenting - Backed by Science

Attention Deficit

• Women with ADHD - Duke

• Children and Adults with Attention Deficit Disorder (CHADD)

• ADDitude Online Magazine

Military Veterans and Service members

• Transitioning Home after Combat

• Make the Connection: Relationship Struggles